Latest Posts

  • Health and Fitness

    What is Carb Cycling?

    In 2022, a new type of eating hit the newsstands and meta feeds- carb cycling. This type of diet alternates between high and low carbs each day. The theory is that it confuses your body and forces it work at maximum capacity to burn as many calories as possible. Avid…

  • Uncategorized

    Trust the Healer

    Things are hard before they become easy. Moving on with life after a disappointment doesn’t mean healing has happened- it simply means enough time has passed that we have learned to mask the pain. We often go on with our lives as if nothing had ever happened- as if our…

  • Uncategorized

    Even if He Doesn’t

    The book of Daniel begins with a plundering of God’s temple and the captivity of Daniel and his comrades- Shadrach, Meshach, and Abednego. These men, especially Daniel, gain respect from the king. At the end of Daniel chapter 2, Shadrach, Meshach, and Abednego were appointed to be in charge of…

  • Kids Crafts

    Jonah in the Whale Craft

    Look closely and you will see little paper “Jonahs” in the balloons. I did this for my class of kids ages 3-6 and they loved it! I had the balloons already blown up with the Jonahs inside. I had fins and a tail for the kids to color, cut out,…

  • DIY

    Easy Pinwheel Wall Hanging

    When my great-aunt passed away my mom was given her sewing things.  There were a bunch of 6-inch blocks cut up in funky, old prints, and my mom sent them to me.  I decided to make a wall hanging out of the material. The pinwheel block pattern is super easy…

  • Kids Crafts

    Reusable Preschool Worksheets

    My son is 3-1/2 and is really showing an interest in writing his letters and numbers.  His grandma got him a preschool workbook for Valentine’s Day and he loved it…  Until it was finished.  Once the pages are written on kids don’t want anything to do with them!  Somewhere along…

  • Kids Crafts

    Easy Cross Craft for Kids

    I did this craft with ages 3-Kindergarten, but it would work well for all ages.  It’s easy to do and hard to mess up- even the little ones had frame-worthy art! Take a piece of paper or cardstock whatever size you’d like, then use masking tape to make a cross. …