I am in my first week of clear aligners, and even after doing a ton of research ahead of time, there are some things that I was not expecting. If you are beginning the same journey as I am, or if you are considering clear aligners, below are things you…
I am in my first week of wearing clear aligners, and so far the process has been a learning experience. There were some surprises I wasn’t expecting and some things I learned the hard way. Overall, I still think the process will be worth the end result of straighter teeth.…
Getting clear dental aligners are both exciting and a little scary. Not only is getting clear aligners a monetary investment in your teeth, but it is the beginning of a lifestyle change for the duration of treatment. I am in the middle of week one of my treatment, and have…
In 2022, a new type of eating hit the newsstands and meta feeds- carb cycling. This type of diet alternates between high and low carbs each day. The theory is that it confuses your body and forces it work at maximum capacity to burn as many calories as possible. Avid…