These 5-ingredient pancakes are full of protein and contain no flour! Looking for a Paleo-friendly menu item? Maybe just a healthier version of your kid’s favorite food? Well, here it is! These 5-ingredient pancakes are very healthy and a great alternative to traditional pancakes. There is a certain knack to…
Paleo-Friendly Crustless Quiche 3 eggs 3 egg whites 1/2 tsp minced garlic 1/4 cup minced green onions 2 cups fresh spinach 4-5 pieces turkey bacon, cooked and chopped 1/2 cup milk 1/4 tsp salt dash of pepper cooking spray 1. Preheat oven to 375 degrees. 2. Spray 9-inch pie plate…
These cookies are the MVP of cookies- low fat, low cal, and no added sugar! I love eating these for breakfast or a quick afternoon snack. Ingredients: 1 can pumpkin 1 cup mix-ins (flaked coconut is my fav, but you could use chopped nuts, raisins, or anything else that…